Erickson Tribune

Health Secrets

UPDATED: Wednesday, May 21, 2008

How to protect yourself against Lyme disease

Posted on Tuesday, May 20, 2008
 

By Deeanna Franklin-Campbell
THE ERICKSON TRIBUNE

Along with warm-weather activities, May ushers in the start of tick season and, unfortunately, new cases of Lyme disease.

According to the Centers for Disease Control and Prevention (CDC), almost 20,000 new cases of Lyme disease are reported in the U.S. each year. There are approximately 5 to 12 cases reported per 100,000 men age 65 to 84, and about 3 to 10 cases for women in that age group.

Caused by the bacterium Borrelia burgdorferi, the disease is transmitted by the blacklegged, or deer, tick. May, June, and July are when the ticks are the most active. States in the Northwest, Northeast, and North Central U.S. are the most prone to infestations. Ten states have the highest number of cases: Connecticut, Delaware, Maryland, Massachusetts, Minnesota, New Jersey, New York, Pennsylvania, Rhode Island, and Wisconsin.

Bull’s-eye marks the spot
Usually the first sign of Lyme disease infection is a tiny red bump at the site of the tick bite, followed by a circular red rash. Th e rash starts small—about the size of a quarter, and can expand to more than a foot across. It’s often described as having a bull’s-eye shape—a red ring with a clear interior section of skin, and a red center. It may itch, burn, or tingle slightly.

The rash is followed by flu-like symptoms, including fever, fatigue, chills, headache, swollen lymph nodes, and muscle and joint aches. In an older population, “the disease may even present itself as a generalized feeling of fatigue and weakness,” says Leslie Brandwin, M.D., Erickson Health physician and the medical director at Greenspring, a retirement community in Virginia built and managed by Erickson.


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“What’s tricky with older adults is fatigue is already common, and they may  not get the fever,” says Henry Feder, M.D., a professor of family medicine at the University of Connecticut School of Medicine in Farmington, and an infectious disease expert at the university’s health center. Patients with fatigue as the initial symptom will usually develop the rash within days. Persistent fatigue as the only manifestation of Lyme disease would be very, very unlikely, Feder says.

There are blood tests to detect infection, such as the ELISA test that checks for antibodies to the Borrelia burgdorferi, and the Western blot test, which is often done to confirm a positive result. Additionally, “the tests could signal  infection from years ago,” says Michael Zimring, M.D., director of The Center for Wilderness and Travel Medicine at Mercy Medical Center, Baltimore, Md.

Early treatment essential
Most physicians will recommend three to four weeks of oral antibiotic therapy, usually doxycycline. On rare occasions, a second course of treatment may be necessary. If the disease has progressed, intravenous antibiotics may be prescribed, and recovery can take longer. “If you catch Lyme disease in the rash stage, 10–20 days of antibiotics may be adequate. The rash usually goes away within two days of starting the antibiotics,” Feder says.

If you suspect you’ve been exposed to Lyme disease, but none of the typical symptoms have appeared, see your health care provider. He or she may prescribe antibiotics as a precautionary measure, or suggest watchful waiting.

“Older adults may not tolerate some medications well. They generally experience more problems with side effects, such as diarrhea, fatigue, and headache,” Brandwin says.

The best way to avoid Lyme disease is through prevention. The CDC advises taking the following steps:

■■Avoid the wooded, bushy areas with high grass.

■■Walk in the center of a trail and try to avoid contact with overgrown grass and leaf litter.

■■Use insect repellent with DEET on exposed skin and clothing. Permethrin is another longer-lasting repellent that kills ticks on contact, and can be found at outdoor equipment stores.

■■Wear long pants, long sleeves, and long socks to keep ticks off of your skin, or wear light-colored clothes in order to spot a tick more easily.

■■Perform a tick check before going indoors—even if you were only in your yard.

■■If a tick is removed from your skin within 24 hours, your chances of developing Lyme disease are extremely small.

“Once inside take a good shower to check for ticks,” Zimring says.



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